Hey Blog... erm... Blog two? Err... whatever...
So at any rate, there are noticeable differences in how I look since I started. Last week, I kind of let myself go, and didn't do much working out at all, I simply rested. But, as it turns out, that was all right for my body and it kind of needed it. So this weekend, I pushed a little to get it back into the swing of things. Here's what I did:
Saturday:
Fifteen-point-five mile bicycle ride to the Schwinn store in Fremont.
Agility Training with the jump rope and some slight boxing exercises.
Played Ninja with friends.
Sunday:
I went out with my buddies to the park to smack each other around with foam weapons and be nerds.
Monday:
Ten mile bicycle ride to the bank.
So, I've been a bit more active this weekend than I usually am on the weekends. On account of, weekends are usually my time of rest. But since I had a whole week to really rest up, it's good that I got the chance to do a little bit of activity this weekend instead. Although I'm a little disappointed I didn't get to do some jogging and core building yesterday night, it's all right, I did a lot that day.
Today, I wanted to start doing my morning Jog, Daytime bicycle ride, and Nighttime Jog. However, I ended up sleeping... a crap ton. I mean, I slept, and I didn't want to get up. I'd say it was good though, because it gave my body a chance to recover from the weekend more so than on Monday night's small sleep. But it didn't let my toe heal up, which by the way... has been being really odd and irritated. It didn't stop me from jogging today, but it's been bothering me a little bit.
So, right, the noticeable differences as a result of my work outs. So, my chest feels tighter, and my belly is coming down. My legs are toning and so is my back a bit, along with my butt... which... up till now has been somewhat of a worry for me. Not sure why. My arms aren't as jiggly... but they still are. But hey, that happens, baby steps. OH yeah... and my calves man. Overall, I'm excited to see things are going this direction. I'm excited for the new change of jogging time so that my metabolism throughout the day will stay up, I've already noticed that it has started to rise significantly. It's time to push up and keep on rollin'!
I'm pretty determined to keep this up, and it's turning out really well. I'm somewhat at a plateau in weight by number simply on the fact that my body is burning fat, but also building muscle at the same time with all of this stuff. It's awesome really, but I am noticing my body is still burning fat at a pretty good rate. My friend told me about doing a sauna idea where I go and sit in a sauna everyday to burn off water weight. Sounded like a good plan, but I don't think I can handle that... we'll see.
At any rate, I've got to do a jog in a few, take it easy Blog... er... Blog 2!
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